Yoga For Kids
location_on Kundalahalli
Facilities
Activities
Age Group
4 to 14
Days & Timings
Sat & Sun
Average Fees
On Request
Student Teacher Ratio
'5:1
Pick-up and Drop Facility
No
Individual Classes
No
about

About the CourseI have developed course for kids from 4-14 years which is a fun activity making Yoga easy to learn and follow.Topics Covered* What's yoga is all about? * From where yoga come? meaning of yoga * Breathing * Getting into spirit * Sunshine stretch (Surya-namaskar) * Fun filled asanas. e.g. Roaring lion - Simhagarjan-asan, Eagle- Garud-asan, Locust - Shalabh-asan, Dragonfly - Sarvang-asan. * Right postures * Yoga games - Bunny hopping, wise-man walking etc... * Quite time - how to be quite * Meditation Who should attendAnybody from 4-14 yearsPre-requisitesNot applicableWhat you need to bringIf possible yoga mats & Your doubts / questionsKey TakeawaysYou will learn all yogic postures, breathing techniques & meditation which will help you to be more focused, concentrate easily, physically active, gain immunity & intelligence, prompt & successful citizen.

Venue
Contact Person
Dr. Poornima Nagtilak
Contact No.
7259538371
Email ID
Visit Us
Address
Charitha Classic, Varthur Road, Thubarahalli, BEML Layout Behind Health And Glow, Gurukul Sports KA IN - 560066   Kundalahalli  
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