5 to 60
This gentle, flowing form of exercise offers many physical and mental health benefits in addition overall wellbeing, inner peace and harmony.Improve stamina and concentration reduces stress, anxiety and helps counter fatigue enables better functioning of the central nervous system, Cardio-vascular systerm, Respiratory system and metabolic system cures diseases such as Asthama, Arthiritis, Hyper tension, age related joints pain and back ache.
Pick-up and Drop Facility
Days & Timings
Tues - Thurs - 7:00PM to 8:00PM
Ms. Cicily Thomas
A1000yoga, 42 HAL III stage, 80 feet road, Indira Nagar opp Empire Restaurant/ BSNL office - 560065 Indiranagar