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MPS is one of the oldest Martial arts clubs in India. Today the club is Hombu Dojo (Moder Dojo. Head Quarter) for Sanshin Kan International and the style of Sanshinkan-ryu that is a tradition ofShito ryu karate. The founder and active Chief Instructor of the club is Soke (Grand Master) Tamas Weber, who has been training karate for over five decades. He holds the rank of Judan (10th degree black belt).

Sensei Yashpal Singh & his student SenseiManish Kumar represents Sanshinkan Martial arts in Delhi INDIA , Sensei Yashpal Singh trained under Soke (Grand Master) Tamas Weber & his student Sensei Manish Kumar is dedicated to promote Martial Art in all over India producing champion players.

Many of Sensei Yashpal Singh trained students represents India in highly reputed International level Championships held every year. MPS Martial art practice school is a flexible style of Martial art that mix traditional Martial art with modern practice and competing techniques. MPS Martial arts Club includes people of all ages and nationalities. We offer separate classes for children. New students are welcome to join the club at any time If you interested to train with us you are very welcome. Just show up for any training session

Martial Arts Training in India


Modern mixed martial arts competition or MMA has only a short history, as the first Ultimate Fighting Championship (UFC) event took place on November 12, 1993. However, martial artists of different backgrounds have been fighting for years leading up to the burgeoning modern day interest in full contact combat athletic endeavours. In accordance, this full contact combat sport is growing in popularity at an amazing rate.

The more distant history of MMA

In a sense, all martial arts styles and therefore martial arts history in general has led up to what we now refer to as MMA. Along with this, those that practice fighting techniques have been testing their skills against one another likely before history even began to be recorded. Still, Greek Pankration, a fighting event that became a part of the Olympic Games in 648 B.C., is the first documented full contact, few rules combat competition in history. Pankration events were known for their brutality; even more so were the Etruscan and Roman pancratium events that sprouted from it.More recently, there have been many examples of full combat fights designed to measure one style against another. One of the more notable occurred in 1887 when then heavyweight boxing champion John L. Sullivan took on Greco-Roman wrestling champion William Muldoon. Muldoon reportedly slammed his adversary to the canvas in just a couple of minutes. Reinforcing this, many other reported matches between famous strikers and grapplers also took place in and around this time, with grapplers often demonstrating a significant advantage over their striking or stand up fighting counterparts.

Interestingly, MMA style competitions also sprouted up in England in the late 1800’s via Bartitsu events. Bartitsu pitted Asian and European fighting styles against one another. The inclusion of the Asian fighting styles made them somewhat unique for the time period.

In the early 1900’s, full contact combat with mixed styles began happening in a variety of places. However, there were two spots that were perhaps more noticeable and noteworthy. First, there was vale tudo in Brazil, which began in the early 1920’s. In sum, vale tudo was born of Brazilian Jiu Jitsu and the Gracie family. The history behind this is noteworthy enough when it comes to MMA to go into it further. In 1914, a Kodokan Judo master by the name of Mitsuyo Maeda taught Brazil’s Carlos Gracie (Gastao Gracie’s son) the art of judo in appreciation of his father’s help with business in the country. This was an amazing turn of events as the Japanese tended to hide jujutsu and judo from the western world. From there, Carlos’s youngest and smallest brother Helio, refined the art that had been taught to Carlos into one that used less strength and more leverage in order to suit his more diminutive frame. What came of this was Brazilian Jiu Jitsu, a grappling art that taught practitioners how to utilize joint locks and choke holds to their advantage on the ground. In addition, one of Helio’s major accomplishments was in refining how fighters could compete from their backs utilizing a technique called the guard.

Brazilian Jiu Jitsu performers did exceptionally well in mixed style vale tudo matches in Brazil, one of which was Helio Gracie.

In addition, there were mixed martial arts matches being put on by Antonio Inoki in Japan in the 1970’s. One of these took place between Inoki himself and famed heavyweight boxer Muhammad Ali on June 25, 1976. In reality, it appears that this 15 round draw, which netted Ali six million dollars and Inoki two million dollars, was staged. Further, several rules were put into place to help Ali just before the fight went off (including a rule that only allowed Inoki to kick if one of his knees were down). However, the match certainly generated a lot of interest in mixed martial arts style competitions. Eventually, all of this led to the first UFC event in 1993.


Boxing is one of the greatest passions for a lot of youngsters around the world. It has a very old origin, so, it is popular among the adult too. Women championships and boxers have also got world recognition. It has not only got global viewership, but also considered very useful in maintaining physical health and fitness. Training and technique is a very essential part of this sport. It can be perfected through practice and stamina building exercises. Various workouts and balanced diet is very essential to remain fit and active, which is the prime demand of this game. Agility, strength, good ground work, flexible leg work and focused punching are the beauties of boxing.


Boxing has been around for many decades with different names and civilizations. It became a part of Olympics in 688 B.C for the first time. In 393 A.D, Olympics were banned during the Christian rule and also a ban was imposed on boxing in 500 A.D.This sport became popular again In Italy in 12th and 17th centuries and later reappeared in England as a key sport. Till then, boxing was a bare knuckle fighting sport, with no predefined set of rules. It was in 1743 that Jack Broughton, a heavy weight champion, brought in some rules to protect the fighters from dyeing in the ring. A rule of 30 seconds count was bought as winning criteria, whereas, holding the opponent by waist was prohibited. Prize ring rule in 1838 set criteria of 24 feet ring for the fight. It also included use of a muffler for punching, to avoid hurting of face, knuckle bones, and rulings on foul.

In 1867, 12 rules by the name of ‘Marques of Queensberry’ were further developed to bring more sophistication and dignity to this sport. These rules are applicable ever since with slight modifications.

General Rules

Win Loose Criteria:

Time is a crucial factor in boxing. The winning criteria comprises of one of the three methods:

 If opponent is knocked out before the referee’s count;Knock Out (K.O)

 If the opponent is injured and cannot restart the next round; Technical Knock Out (T.K.O)

 If the number of rounds to be played and won are predefined by the referee or the judges


 Hitting opponent with your head, shoulder, forearm or elbow


 Hitting below the belt




 Head butting


 Fouls are treated with the deduction of points or disqualification


KickBoxing sports is a kind of  sports where the players employ specialised kicks and punches as well as tackles and bows representing a particular type of martial art. Some people take up kickboxing for fitness purposes and full-contact sports.


In professional boxing, the male boxers wear only boxing trunks without any vest or shoes and the femaleboxers wear tank tops and the boxing shorts. In kickboxing sports, the players usually adapt freestyle boxing but in some cases, it is practised as an event with some rules within which the boxers should compete. In the competitions, kickboxing is practised as a standing sport and the fight is halted if the boxersdrop on the ground. But in Sanshou kickboxing, practised in the police and the military, the boxers are trained to fight even if they are lying on the ground. Kickboxing can be practised starting from any age but for ages below 18, the boxers are advised to use boxing gears like wearing boxing helmets

The American Style Kick Boxing

The American Style Kickboxing rules apply to both American Kickboxing and Australian Full Contact Karate. In American style of kickboxing, the boxers are permitted to strike each other with their fists and feet but only on the upper body above the hip. Usage of elbows and knees is not allowed in American Style of kickboxing but the shin is allowed sometimes. The fights are commonly 3 to 12 rounds and they last about 2 -3 minutes each. American Kickboxing is very famous among the young generation.

The European Style Kick Boxing

The European style kickboxing have been originally formed by merging the Muay Thai and Japanese kick boxing. The boxers get to fight five rounds, each being 3 minutes. Striking with the elbow and the knee are forbidden and the boxers can strike in all parts of the body except the groin. Some amount of neck-wrestling is allowed but throws and head-butts are forbidden.

Japanese Kick Boxing

Japanese kick boxing closely resembles Muay Thai kickboxing only with a few differences. There are five rounds with each one being three minutes. The players are allowed to strike using their elbows and knees. Kicking in the lower half of the body is allowed other than the crotch. Neck-wrestling is allowed but headbutts and throws have been banned since 1966 to increase boxer's safety.


The standard kicking techniques are:

 Front kick or push Kick/high Kick – Striking face or chest on with the heel of the foot.

 Side kick - Striking with the side or heel of the foot with leg parallel to the ground, can be performed to either the head or body.

 Semi-circular kick - or forty five degree roundhouse kick.

 Roundhouse kick - or circle kick – Striking with the front of the foot or the lower shin to the head or the body in a chopping motion.

There are a large number of special or variant kicking techniques, including spinning kicks, jumping kicks, and other variants such as

 Hook kick  - (heel kick) – Extending the leg out to the side of the body, and hooking the leg back to strike the head with either the heel or sole.

 Crescent kick   and forward crescent kick

 Axe kick is a stomp out kick or axe kick. The stomp kick normally travel downward, striking with the side or base heel.

 Axe kick is delivered with the base heel of the foot.

 Sweeping One foot or both feet of an opponent may be swept depending upon their position, balance and strength.



The knee and elbow techniques in Japanese kickboxing, indicative of its Muay Thai heritage, are the main difference that separates this style from other kickboxing rules. See ti sok and ti khaofor details.

 Straight knee thrust One foot or both feet of an opponent may be swept depending upon their position, balance and strength.

 Rising knee strike  can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent’s face, chin, throat or chest.

 Hooking knee strike can be delivered with the front or back foot. It makes a half circle spin and strikes the sides of an opponent

 Side knee snap strike is a highly-deceptive knee technique used in close-range fighting. The knee is lifted to the toes or lifted up, and is snapped to left and right, striking an opponent’s sensitive knee joints, insides of thighs, groin

Karate Class in Delhi


Karate originated as a martial art thousands of years ago and was brought to Japan from China, Taiwan and Okinawa. Many of the famous Karate-ka, or Bushi, as they were known in Okinawa, experimented and developed their skills in such provinces as Shuri, Naha and Tomari. But unlike Judo and Kendo, Karate was a secret art, unknown to the general public. There was no fixed system until approximately 1907, when Yasutsune Itosu of Shuri and Kanryo Higaonna of Naha -- both of whom are regarded today as two of the most influential teachers of Okinawan Karate -- gained a good following for both of their own special styles.Karate originated as a martial art thousands of years ago and was brought to Japan from China, Taiwan and Okinawa. Many of the famous Karate-ka, or Bushi, as they were known in Okinawa, experimented and developed their skills in such provinces as Shuri, Naha and Tomari. But unlike Judo and Kendo, Karate was a secret art, unknown to the general public. There was no fixed system until approximately 1907, when Yasutsune Itosu of Shuri and Kanryo Higaonna of Naha -- both of whom are regarded today as two of the most influential teachers of Okinawan Karate -- gained a good following for both of their own special styles.

Kenwa Mabuni, who had studied under both Master Yasutsune Itosu and Master Kanryo Higaonna, devised the Shito-Ryu system. Born in 1889, Mabuni was the 17th generation son of a famous samurai named Onigusuki. Mabuni was keenly aware of the accomplishments of his brave ancestors and, wanting to overcome poor health, began intensive karate training at the age of 13. He also studied weapon techniques of the Bo, Sai,Tonfa, Kama, and Nunchaku.



Mental aspects:

No matter what the reason was that prompted you to begin training, be it for fitness, self-defense or whatever else, the bottom line is you want to improve yourself physically. While this will occur naturally during the course of your training, other more subtle changes also take place You will find that your ability to react calmly under stress improves, you will be able to concentrate or focus on any given task more easily, and you find yourself developing a far-reaching mental and spiritual strength that compliments your physical abilities.

Spiritual aspects:

Applying the principles of Kung-fu to your everyday life will help you achieve true victory over the circumstances and adversities we all face in our family lives, jobs and other daily affairs. It is toward this end that we strive to maintain and live up to the principals by which past Kung-fu Masters lived.?


One of the main flaws which we must guard against as Martial Artists is arrogance. This is why the responsibilities of discipline and respect must be adhered to. It is important that as a Martial Artist you must maintain the strength of character to uphold the rules and values of our school and style. We are very proud to be able to say that we can trace our Kung Fu lineage back through Sifu Arthur Berry, to Grandmaster Yin in China and beyond.

Difference between Kung Fu and Other Martial Arts

Kung Fu Puts Philosophy into Practice

The philosophy of Chinese martial arts originated not with warlords whose aim was to kill, but with Buddhist masters whose aim was to prolong life. This philosophy and history has lead to a difference in the practice and the attitude of students of Chinese martial arts.

Unbelievable violence and hostility are found in some martial arts systems. Such behavior is not found in Kung Fu training, because the nature of the training is such that a calm disposition and a feeling for one's training partners are developed intrinsically, and harboring selfish, aggressive attitudes would work against the practitioners themselves.

Kung Fu is a Comprehensive System

Martial arts techniques are divided into four areas: striking, kicking, grappling and throwing, and seizing and locking the joints. Every type of Chinese Kung Fu contains techniques from each of these four areas. This is important because each category of techniques is effective against one or more of the other categories. A Chinese martial artist, therefore, can deal with every type of attack and defend himself effectively.Other martial arts, like Karate, Judo, Jujitsu, and Taekwondo, specialize in only one or two of the four categories of techniques. Because of the nature of these martial arts, their practitioners often have difficulty if opponents use attacks that fall outside the categories in which their respective arts specialize.One way to prepare yourself to handle any fighting situation is to learn all these different martial arts. A better alternative is to learn a Chinese martial art like Long Fist. It not only saves time and effort, it also gives advantages not found in other martial arts

The Benefits of Chinese Martial Arts

Health and Fitness

By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue.Kung Fu is better than other forms of exercise for promoting health and fitness. In swimming, jogging, and karate, for example, the fitness acquired diminishes as one grows old, but in Kung Fu it is enhanced. This is because Kung Fu is more than physical exercise; it develops the inner faculties of vital energy and the mind. A Kung Fu practitioner will exhibit more zest and vitality in both work and play than an ordinary person, and have calmness of mind and clarity of thought even under demanding situations.

Character Training

Kung Fu teaching emphasizes moral development as well as physical training, stressing values like respect, courage, tolerance, and reverence for life. The very nature of Kung Fu classes is a long process of character building. Wholesome qualities like endurance, perseverance, discipline, loyalty, and a calm disposition are prerequisites for progress, especially at higher levels. All these qualities, acquired through Kung Fu training center, are transferable to daily life.


Self-defense is the essence of Chinese martial art. True Kung Fu teaching always instructs students to be tolerant and avoid fighting, but the ability to defend oneself is a valuable asset. It is only when we know that we can defend ourselves effectively that we gain self-confidence. In this way self-defense can be applied to non-combative situations, such as job interviews or school exams. In modern society, this need for psychological self-defense is perhaps more important than the need to actually fight.


Contact US:

South Delhi: Head Office

SANSHINKAN MARTIAL ARTS & FITNESS PVT. LTD.N-8, Kailash Colony Metro StationNear Metro Pillar No-86NEW DELHI-110048, INDIAVisit Days : Tuesday, Thursday, SaturdayVisit Hours : 7:00 a.m. to 9:00 p.mMobile : +91-8802222997 +91-9136735802Email : manishmma@gmail.commanishkarate@hotmail.comWebsite : ,

West Delhi Center :

SANSHINKAN MARTIAL ARTS & FITNESS PVT. LTD.Wz-508/1,2ndfloor Ramesh Nagar Metro Station,New Delhi- 110015Mobile : +91-8802222997 , +91-7503272042Email : manishmma@gmail.commanishkarate@hotmail.comWebsite : , SANSHINKAN MARTIAL ARTS & FITNESS PVT. LTD.S4/42, old Mahavir NagarJanakpuri East Metro Station,Metro Pillar No.-553, New Delhi-110018, ( INDIA )Visit Days : Monday, Wednesday, FridayVisit Hours : 6:00 a.m. to 9:30 p.mMobile : +91-8802222997 +91-9136735802Email : manishmma@gmail.commanishkarate@hotmail.comWebsite : ,

North-East Delhi Center :

SANSHINKAN MARTIAL ARTS & FITNESS PVT. LTD.D-11/40 Rohini sec.8 Rohini East Metro Station,New DelhiMobile : +91-8802222997Email : manishmma@gmail.commanishkarate@hotmail.comWebsite : ,



Head office India:

SANSHINKAN MARTIAL ARTS & FITNESS PVT. LTD.Plot No. 159 , Sector 56, Gurgoan, Haryana,New DelhiMobile : +91-8802222997 +91-9136735802Email : manishmma@gmail.commanishkarate@hotmail.comWebsite : ,

Internatinal Head office :

Sanshin Kan International Sanshin karate klub( Sve Kampspot Center ), Sveavagon130,113.50 Stockolm, SwedenWebsite : ,



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