Aer 'O' fit means, "ALWAYS EAT RIGHT TO BE FIT". We first make our habits and then our habits makes us. But there can be a rebirth of "New you" with better health, more confidence & desired personality. The only thing we need is a "start" and there is always a direction. Aer 'o' Fit aims to awaken the women within all Mums. To help REAL women get REAL results.
Aer 'o' Fit
location_on Sion West
8 to 60
Center or Private Coaching
Both. Even Diet consultation at your doorstep on request
Days & Timings
Student Teacher Ratio
Pick-up and Drop Facility
There is a misconception about Dieting, In other words starving, hunger cramps, muscle loss is called dieting but the fact is we need to, "Eat to loose". Proper nutrition and balanced diet can help anyone achieve their goals. There is a victory on losing post pregnancy weight, stubborn fat & massive inch loss with just a tailor made diet plan and exercise programme designed based on individual's lifestyle.
Mrs Disha Thakur
14 Dreamland, Pot No 103, Jain Society Near Old SIES college - 400022 Sion West