La Force Vitale
Tai Chi works on the inside of the body and helps us feel peaceful and focused. It becomes easier to find self-control. The gentle, rhythmic movements of the class helps kids reduce stress, improve concentration build stamina, increase vitality and enhance the immune system. The kids class aims to prepare the child’s body for other tai chi forms. They do not offer any ongoing class but offer short-term workshops throughout the year.
Ages: 5 years and older