The Yoga Kutir
THE YOGA KUTIR was established three years ago for residents of Noida sector 61 and near- by area so that our members would have a place to practice the best heated yoga ever in a clean environment—on all levels. We believe that everyone is a yogi, and that means you. You don’t need to be flexible or thin or have the “right” clothes. You don’t need to know ancient Sanskrit or burn incense in your home. All you need to do is show up and do your best with breath. You will transform your body, your mind, and your whole life with this practice, just as we did. You are reading this now, and so you’re on the right path, and your transformation can begin NOW. Each class is independently sequenced by our trainers, offered varied fun and dynamic classes that will keep you on your toes.
At The Yoga Kutir we passionately believe that yoga is for everyone. It doesn’t matter how fit you are, how old you are or how flexible. The yoga we teach is not about only learning to put your feet behind your ears, it is about learning to love and look after the body you have been given. It’s about challenging your limits, both mentally and physically and learning to breathe through it. TRANS-Yoga is so much more than just a physical workout-that’s why it is so addictive. Trans Yoga practices will not only help you to achieve a beautiful body however it will also help you to develop a beautiful mind. It allows you to find piece in the hurly-burly of urban life and become a calmer, healthier and happier person. Although our classes are challenging, they are also rewarding. With regular practice you will make rapid progress and we are certain that you will soon begin the benefits of trans yoga in all areas of your life.