A FUN filled FITNESS training program BUILDING STRONGER FITTER HEALTHIER KIDS.
A FUN-FILLED fitness training program for children aged between 4 to 15, which concentrates on the 7 ESSENTIAL ELEMENTS of Fitness, creating a strong BASE in fitness, from which kids can launch into different Sport or just say FIT, STRONG and HEALTHY. The program is not Sport Specific, but concentrates on all round fitness development. The Philosophy of FUN and PLAY are incorporated in workouts, keeping kids focused while coming back for more.
St. Anne’s High School, Pali Hill.
St. Peter’s KG Ground, Off Hill Road.
St. Joseph`s Convent, M.G. Road.
Karmveer Spors Club, RTO lane, 4 Bungalows, opp Kokilaben Hospital.
Benifits of the E7 Fitness
BUILDING STRONGER HEALTHIER FITTER KIDS
BUILDING A STRONG BASE IN FITNESS WITH LIFELONG BENEFITS: During these formative years, just as the mind is absorbing and developing rapidly, so is the body. Mould your child`s body by getting him/her physically active the FUN way.
DEVELOP STRONGER BONES AND MUSCLES.
SPORTS CONDITIONING FOR COMPETITIVE SPORT.
CONTROL BODY WEIGHT.
INCREASE ENERGY AND IMPROVE CONCENTRATION
BUILDING CONFIDENCE AND SELF ESTEEM.
DE-STRESS AND REJUVENATE THE MIND THROUGH PLAY.
THE E7 PROGRAM IS POSITIVE AND UPLIFTING, ENCOURAGING KIDS TO LEAD HEALTHY LIFESTYLES AND HAVE A MORE POSITIVE, HAPPIER, SUNNIER OUTLOOK OF LIFE.
AWESOME! Jul 16,2016We needed this! This team is fantastic. I thank my lucky stars that i discovered them. We were looking for some expert guidance to help us make our son enjoy and love fitness for life. We believe that fitness can be fun and a habit that should be inculcated at a young age. Great work guys!! My son...More