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Children brains develop rapidly and providing the right nutrients to maximize their abilities is vital for smart kids. Starting early encourages good eating habits in later life by learning to enjoy the wonderful textures and flavors of food.
A healthy, balanced diet is not just good for kid's bodies; it's good for their brains, too. Like the body, the brain absorbs nutrients from the foods we eat. The right foods can boost a child’s brain growth - plus improve brain function, memory, and concentration.
Clinical Nutritionist Ishi Khosla, Founder President – Celiac Society of India, Whole Foods, TheWeightMonitor.com, talks about Brain Food For Kids in this episode of MOMSPRESSO. She suggests including some ‘superfoods’ in this video can help children boost their brainpower!
A child's nourishment is essential for proper growth and development, including a child's brain which continues to grow and develop long after birth. With billions of cells developing well into childhood, it’s necessary to understand the role of specific nutrients to help them learn, communicate, socialize, and adapt to new environments. So get going with these brain foods to have a smart child!
Motherhood is a beautiful yet exhausting journey, full of many interesting and overwhelming incidents. 'MOMSPRESSO' is just that - all the incidents, expressions, discussions, expert's views, comical aspects, parenting bumps and milestones that will help you along on your parenting journey. Stay tuned to mycity4kids to have a laugh, learn some MORE parenting gyan, and to share in the journey of the toughest job in the world-Motherhood!
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