Yoga for a New Mom: Relaxation and Gentle Strengthening Exercises
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|   Jun 23, 2017
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Yoga is as important and beneficial for a new mom as it is for everyone else. It is not only good for your body but also relaxes and clears your mind. In this video of MOMSPRESSO, Jayati Sehgal, Yoga Expert and Founder, Zazeen Wellness, Phoenix Hospital demonstrates 'Yoga for a New Mom: Relaxation and Gentle Strengthening Exercises'.  

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