PCOD (Polycystic Ovarian Disease)
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|   Mar 10, 2017
PCOD (Polycystic Ovarian Disease)

PCOD (polycystic ovarian disease) is one of the commonest causes of infertility. Patients have multiple small cysts in their ovaries that occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and it produces excessive amounts of androgen and estrogenic hormones.

WOMEN WITH PCOD HAVE A HIGHER RISK OF DEVELOPING

  • Hypertension (high blood pressure)
  • High cholesterol
  • Anxiety and depression
  • Sleep apnoea (when a person stops breathing periodically during sleep)
  • Endometrial cancer (cancer caused by thickening of the lining of the uterus)
  • Heart attack
  • Diabetes
  • Breast cancer

If you become pregnant, your doctor may refer you to a doctor who specializes in high-risk pregnancies. Women with PCOD have a higher rate of miscarriage, gestational diabetes, and premature delivery. They may need extra monitoring during pregnancy.

The earlier your PCOD is diagnosed and treated, the lower your risk of developing these complications. Avoiding tobacco products and participating in regular exercise can also reduce your risk of some of these comorbidities.

NATURAL TREATMENT FOR PCODNATURAL TREATMENT

  • Early Morning : 1 glass warm water + 1/2 Lemon
  • Before Bath : Warm water hip bath for 15 minutes
  • Breakfast :
    • Sprouts : Moth bean (Saboot moth)
    • Soybean + Cucumber + Tomato + 1/4th Lemon + Salt (acc.to taste)
  • 11:00a.m. : Vegetable Soup : Tomato + Parwal.
  • Lunch : Rice + curd + Tamarind (Imli) water (2 tsp.)
  • 4:00 p.m. : Pineapple juice
  • 7:00 p.m. : Vegetable soup
  • Dinner :
    • Rice + curd + Tamarind (Imli) water (2 tsp.)
  • OR

    • Simple Chapatti + Seasonal Vegetable
  • After dinner : 20 minute walk / Vajraasana
  • Before sleep : Milk + Raw Turmeric (Haldi)

RESTRICTIONS

  • Spicy food
  • Maida product
  • Refrigerated food
  • Soft drinks

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