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Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber.
Plus, broccoli is low in sodium and calories. It's also a fat-free vegetable. It’s common knowledge that green vegetables are loaded with nutrients, but unfortunately, our kids don’t find that fascinating enough. So instead of giving my son raw broccoli , I try to give him in a form of Soup, would love to share my recipe...
Recipe of BROCOLLI SOUP:-
• 1 bunch of Broccoli
• 1 Onion
• ¼ Cup Milk
• Salt according to your taste
• Black Pepper according to your taste
• ½ tbsp Butter
• 1 spoon of chopped garlic