Click here for shortcuts to regional language blogs and city-specific events.
Yes you read it write....early morning walk is good for you in everysense !! :) Be it your body , your brain, your emotions whatever it is.....need a little bit of oxygen therapy.....bingo. So forget about your all worries for fifteen minutes in the morning and take a deep breathe ## huuuuhaaaa.
Let me tell you why you should do this:
I am not going to stretch much...but i believe this 15 minutes of time we all deserve. You may be a college student, a housewife, a mother or a working woman.......just pull up your socks ....fasten your shoes & here you go.
You may face starting trouble but just keep going on :)
Please like ,comment, share if you like my posts & do not forget to click follow.