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Being Eternally Beautiful- My way, my Choice, My Diet.
Keep Fit Look good....haven’t we heard this mantra every time. At the gym, the aerobic classes, the zumba course, the yoga instructor and my inner soul pricking me every time I looked myself at the mirror. My luck had started on a great note on 5th April. As a part of the meet for Nestle a+ Slim organised by My City For kids I had an opportunity to master the art of fitness, make healthy food choice and bust the myth of health regime. The truth, the distorted version, overheard gossips, the rumoured story all cracked at one place.
The Real fitness story
The event had some very popular faces who poured in their expertise; The Real fitness Story revealed. The valuable words aptly complemented the cause for which we had gathered there.
Health is all about internal well being – “Being Eternally Beautiful”
Dr Smita Sundaram and Holistic expert Pallavi Chugh asserted some golden borders with their own experience and expertise which we need to abide, inculcate, inseminate in our daily life.
The Golden Rule cage
The core mantra to good health
Our life style has metamorphosed into a new dimension, each dimension has its own set of draw backs, flaws and failings but that does not deter us from seeking the best. The right to live healthy, to breathe healthy, to run a marathon, to climb a peak, to set boundaries, to possess a body as beautiful from inside as from outside
The myth vs. reality block
Every weekend was all about the same old story, weekdays being another hackneyed tale. The routine of a reckless eater, the monotonous wardrobe, the ever panting saga of a mother, the frustration of ever growing waistline and the ultimate life of a life less being. The pregnancy story had a flipper side too that reflected at its best from the waist line. The unfit past is still a nightmare, the baby is the saving grace but life is more to it.
The result- Hidden fat, inertia, low metabolism and zero spirits.
I have invested into fitness resolutions from this year. Life is a gift.
Food choice creates the best wait lines-Healthy eating is directly proportional to healthy living
Myth vs. reality
Some fun facts about Nestle a+Slim Milk
My ultimate dream is to be light, feel lighter, aim high, run infinite miles, chase the butterfly, love my wardrobe and live to the fullest in the right way.