Safe in sunshine
220
|   May 05, 2017
Safe in sunshine

Gone are the days of wintry light kissing coldly upon my face in those blustery days the great golden orb above was friendly.The sun that was orange shining warmly has become yellow inferno.SUMMER is back with vengeance.Much cherished vacation with summer camps are in full swing.Summers are wonderful time to be in the outdoor after winter departs.Everything looks wonderful and children love to be in the outdoor but as a parent we have to be careful enough that our kids are safe in summer.Cold cough and fever apart from sunstroke are common.My little champ too used to suffer from cough and soar throat.And everytime I wished that the medicine prescribed by doctor would be the ultimate saviour in time of need.But everytime medicine changed so the power of the medicine.

My wish somehow fulfilled not because of any medicine but simple home remedies.

1.Ginger can be used along with honey as sore throat remedies.One should mix a teaspoon each of honey and powdered ginger,half cup of water and half lemon juice.The water is poured over the ginger and the honey and lemon juice are added.Then the resulting mixture is gargled.

2.Apple cider vinegar can also be used as remedy for sore throat.One should mix a tablespoon of apple cider vinegar a tablespoon of honey and cup of warm water.Alternatively two tablespoon of apple cider vinegar can be mixed with half cup of warm water and the resulting mixture is gargled once a day.

3.peppermint and baking soda are two other  agents as sore throat remedies.Peppermint freshens breath and it can also relieve sore throats.Peppermint also has antibacterial anti inflammatory properties which promote healing.Baking soda can be mixed with water and the resulting mixture is gargled.One fourth teaspoon baking soda a cup of warm water and one eight teaspoon of salt.The resulting mixture is gargled every three hours as needed.The solution has antibacterial and antifungal properties.[courtsey-Healthline']

These remedies really turned out to be useful.

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